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Showing posts from June, 2018

A SUMPTUOUS DINE, Series: PART 4 - A SPIRITUAL SUP

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The aroma of the garam masala (powdered mixture of spices) that was being stewed; the pungent smell of the garnish of garlic, chilly, bay leaves and sesame seeds; the vanilla essences was probably added in the right measurement into the dessert that was being prepared; and when the peppery aroma of the fish that was being fried caressed my nose, my famished stomach roared and rumbled; and it occurred to my senses that I had mentally slipped into my neighbor's kitchen during a session of meditation that I was undertaking on an empty stomach one afternoon. 😋 I was under the impression that ' Fasting ' was a piece of cake, but when one does so with a neighbor who cooks mouth watering dishes, it surely turns out to be an arduous task. Task in terms of Self Control. If people gorge on food thrice a day while snacking intermittently; going on a Fast is a part of every culture for purification, spiritual purposes and good health. Fasting is the willing abstinence or reduction